A new recipe for permission

Julie Dillon

As our society prepares for the communal nondenominational Last Supper with our National Diet Holiday (aka January) looming, I find myself exhausted. All this solitary permission giving makes me feel a bit lonely and defeated. Alas, I received Dr. Michelle May’s recent blog post on holiday eating and permission giving. Whew, thanks for sending in the reinforcements. Check out her clever, creative, and effective post:

Holiday Recipe for Overeating and Instinctive Eating

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