Anti-diet is pro-health

Julie Dillon

Tags: diet, food peace challenge, health at every size, intuitive eating, non diet

Countless women have asked me if they are letting themselves go when they stop dieting. Rather then passively let life pass by, choosing to not diet is an active challenging process that will move one closer to emotional and physical health. This is how I respond, in a handy graphic.
LetSelfBE#FPCPic.001

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