Eating Disorder and PCOS Dietitian Services Greensboro, North Carolina
The Nurtured Mama Podcast
10.1.17
Hello there! I was recently on the Nurtured Mama Podcast sharing my story of becoming a mother, growing my family and fielding comments about my body throughout the journey to motherhood. As an expert in PCOS, food behavior and body image, I also share how I came to specialize in PCOS, why dieting is harmful…
Which PCOS type are you?
9.13.17
This article was written by my previous Nutrition Grad Student, Kimmie Singh. She is a fat woman of color who experiences PCOS. You can find out more information about her work now as a dietitian here. People with PCOS share many similar experiences, yet there is quite a bit of variation among the PCOS…
Mental Illness + PCOS
9.7.17
Stigma surrounds mental illness. It prevents people from speaking openly about their mental health, seeking treatment and living their full lives. This stigma falsely tells the world that mental illness is a secret that should be shamefully swept under the rug. In response to society’s stigma around mental health, I would like to quote the…
This article was written by my previous Nutrition Grad Student, Kimmie Singh. She is a fat woman of color who experiences PCOS. You can find out more information about her work now as a dietitian here. I love reading scientific literature challenging my assumptions and forcing me to step out of my comfort zone. Challenging…
This article was written by my previous Nutrition Grad Student, Kimmie Singh. She is a fat woman of color who experiences PCOS. You can find out more information about her work now as a dietitian here. We hear mixed messages about movement and PCOS leaving more questions than answers: What’s the best way to move…
Right about when my kids start “sleeping in” until 8, it is time to send them back to school. I already miss the lazy days of summer! This may surprise you: I too dread packing school lunches. Just ask my partner, Kevin, because he hears my complaints every night around 10 pm. I am tired…
Vitamin D + PCOS
8.16.17
This article was written by my previous Nutrition Grad Student, Kimmie Singh. She is a fat woman of color who experiences PCOS. You can find out more information about her work now as a dietitian here. Vitamins and minerals are important for having a healthy body and people with PCOS need to pay a…
Metformin + PCOS
8.9.17
This article was written by my previous Nutrition Grad Student, Kimmie Singh. She is a fat woman of color who experiences PCOS. You can find out more information about her work now as a dietitian here. “But I don’t have high blood sugar? Why am I on the diabetes drug Metformin?” Metformin, aka Glucophage, is…
Omega-3 + PCOS
8.2.17
This article was written by my previous Nutrition Grad Student, Kimmie Singh. She is a fat woman of color who experiences PCOS. You can find out more information about her work now as a dietitian here. PCOS and Omega-3 research is exciting stuff. Before we get to the meat of the research, here’s a…
PCOS + Stress
7.26.17
This article was written by my previous Nutrition Grad Student, Kimmie Singh. She is a fat woman of color who experiences PCOS. You can find out more information about her work now as a dietitian here. Who isn’t stressed? Everyone has their fair share of worries and concerns, and people with PCOS are no…
