Julie Dillon
Julie Dillon
A woman wants to exercise yet feels so uncomfortable in her larger body. She’s too embarrassed for the gym, pools, and classes but she wants to exercise and move her body. She hopes Food can help her find the confidence to go to gym classes and a way to eat with enjoyment again. Can you relate??
I phone a friend, Debra Benfield to help out Uncomfortable Wanna-Be Gym Rat and she speaks about magic carpets and ways to stay connected to promote health and peace.
A woman wants to exercise yet feels so uncomfortable in her larger body. She’s too embarrassed for the gym, pools, and classes but she wants to exercise and move her body. She hopes Food can help her find the confidence to go to gym classes and a way to eat with enjoyment again. Can you relate??
I phone a friend, Debra Benfield to help out Uncomfortable Wanna-Be Gym Rat and she speaks about magic carpets and ways to stay connected to promote health and peace.
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