Julie Dillon
Julie Dillon
Raising children and all its food mess can bring up some past, somewhat resolved, bad body thoughts. Throw in everyone’s opinion on the best way to feed your children, and you may feel like you are in an eating disorder relapse tailspin. How can you provide variety and teach healthy eating without sparking that eating disorder?? Can you prevent passing it on to your children??
Raising children and all its food mess can bring up some past, somewhat resolved, bad body thoughts. Throw in everyone’s opinion on the best way to feed your children, and you may feel like you are in an eating disorder relapse tailspin. How can you provide variety and teach healthy eating without sparking that eating disorder?? Can you prevent passing it on to your children??
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!
Thank you for listening to the Love, Food series. Give me feedback via Twitter @EatingPermitRD.
Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:
Sign the pledge