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While prepping for Season 4 of the Love Food Podcast, I am rebroadcasting conversations on PCOS and Food Peace. Listen as Kimmie Singh and I chat with Laura Burns, from @RadicalBodyLove on Instagram, on her PCOS journey including infertility and hurricanes.
This Chapter of the PCOS and Food Peace Podcast is brought to you by Julie’s PCOS and Food Peace course. Get 25% off using the coupon code ‘podcast’ at check out. Get all the details here:
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Notes:
- Your First 3 Steps Toward Food Peace with PCOS download
- PCOS and Nutrition blog posts
- Laura’s Web: RadicalBodyLove.com
- Laura’s Instagram: @RadicalBodyLove
- Fat Friendly Docs
- Dances with Fat blog
- Lean in/Lean out concentric circles…actually called The Ring Theory. Read a discussion here in the LA Times.
- Intuitive Eating principles
- Happy and Hairy Instagram @HappyAndHairy
- Health at Every Size (HAES)
- Julie Dillon RD blog
Thank you to Theralogix, the makers of Ovasitol, for sponsoring the podcast.
- Ovasitol is an inositol supplement with a blend of myo-inositol and D-chiro-inositol, in the body’s optimal ratio of 40 to 1.
- Inositols are nutrients that help to decrease insulin resistance, promote menstrual regularity, restore ovulation, and balance hormone levels.
- In convenient powder form, Ovasitol can be enjoyed in your favorite beverage or smoothie.
- Available in both a canister and convenient single-serving packets, Ovasitol contains 100% pure inositols, with no additives.
- Read our blog post about what Inositols can do to help your PCOS.
- Order online today at theralogix.com. During checkout, use “PRC” code 127410 for an exclusive PCOS and Food Peace Podcast discount.