Julie Dillon
(181) That question about weight loss and Food Peace
Julie Dillon
I have a BONUS episode just for you! How do you make sense of your Food Peace journey when desiring a weight change? How do you put them together. One word: don’t. Get a peak behind what you get by being a part of the After The Letters Project by listening now for free in your Love Food feed.
I have a BONUS episode just for you! How do you make sense of your Food Peace journey when desiring a weight change? How do you put them together. One word: don’t. Get a peak behind what you get by being a part of the After The Letters Project by listening now for free in your Love Food feed.
Show Notes
Mentioned in this episode:
- After the Letters Project info
- Intuitive Eating book and website
- Find Eating Disorder Dietitians near you.
Looking for more Food Peace? Want to help support the Love Food Podcast? Check out my new After the Letters Project on Patreon. I have exclusive weekly mini-episodes for $29/month and other freebies. Find more at Patreon.com/LoveFoodPodcast
This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
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