New to Intuitive Eating? Welcome. Together we can help you move away from diets, diet culture, body hate, and the myth of the thin ideal. Intuitive eating is exciting AND scary. Avoid these pitfalls while cultivating other concepts described in this latest Love Food podcast episode.
- Julie Dillon RD blog
- Link to get latest Food Peace Syllabus.
- Intuitive Eating (aff) by Tribole and Resch
- 6 Keys To Food Peace
- Julie on Instagram: Instagram.com/FoodPeaceDietitian
- Find Eating Disorder Dietitians near you.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.