Julie Dillon
(197) You are not letting yourself go.
Julie Dillon
If your New Year resolution did NOT include diets you may be feeling a bit down. Many people tell me that a few weeks after moving away from diets they fear the worst: letting themselves go. I am here to tell you something different. Listen to this latest After the Letters Project episode in your Love Food feed now.
If your New Year resolution did NOT include diets you may be feeling a bit down. Many people tell me that a few weeks after moving away from diets they fear the worst: letting themselves go. I am here to tell you something different. Listen to this latest After the Letters Project episode in your Love Food feed now.
Show Notes
Mentioned in this episode:
- Julie on Instagram: Instagram.com/FoodPeaceDietitian
- Find Eating Disorder Dietitians near you.
This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
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