How do you push yourself to exercise more with PCOS? Well, I don’t think you should–I think your body is trying to tell you something. Listen up to hear what I have to say about movement and PCOS.
This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. Use the coupon code ‘lovefood’ at check out for 30% off.