Can I still love my body and want to lose weight through Intuitive Eating with guest expert Stephanie Dodier

Julie Dillon

Can I still love my body and want to lose weight through Intuitive Eating with guest expert Stephanie Dodier

This episode is for those of you who have been on your Food Peace Journey for awhile. You’ve shifted the morality of health and radically rejected diets. But, there’s a but. Do you find yourself yearning for your smaller body and wonder how all of that desire fits? Let’s examine how your brain is processing all this with guest expert Stephanie Dodier.

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Show Notes:

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. 

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