Love, Food Podcast

What if you could write a letter to Food? Pen to paper, you hash out the love/hate relationship and Food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. In this letter, you examine your dusty Food beliefs and wonder which go in the trash, are for others, and which remain in your heart. What if you wrote this all down and Food wrote you back? This is Love, Food. It’s a weekly podcast series for those with a complicated relationship with Food hoping to rewrite their fate. Listen here or on your favorite podcast app.

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(225) My coworker keeps talking about diets (PCOS Series with Laura Burns)

We see you exhausted trying to swim upstream against diet culture. Do you work or live with someone who is hard core into dieting and just won’t shut up about it? Have you told them to stop and they keep at it anyway? We made this episode for you. Join this latest episode of the…


(224) Navigating Food Peace even if you’ve hated your body since childhood (PCOS Series with Nina Mills)

Are you coming to terms with the fact that diets don’t work for most people–yourself included? And yet every cell in your body feels repulsed with the idea of body acceptance? If you’ve been riding that diet roller coaster for as long as you can remember and want OFF you have come to the right…


(223) Can I do Intuitive Eating after years of Keto?

Who hasn’t heard of Keto? Wonder if it is the right option for you? Many people with PCOS or another chronic condition like diabetes, migraines, or knee pain are encouraged to give Keto a try. This is not a harmless recommendation. This week’s listener letter teases apart what Intuitive Eating means for her after years…


Love Food Season 5 is almost here!

I am so stinking excited to bring you Love Food Season 5. Check out this trailer and my most recent letter to Food. Subscribe and leave a review here in just seconds. Thank you for you supporting the Love Food Podcast! Show Notes: Julie Dillon RD blog PCOS + Keto blog post which includes details…


(222) Season 4 Finale!

As we finish up Love Food Season 4, consider what parts of your Food Peace Journey™️ you can unravel and which are not your burden to carry. We must Rally together to free all bodies and no matter what, no one can take away the steps you’ve taken on your Food Peace Journey so far.…


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