Pumpkin Seeds

Julie Dillon

Dillon Family pumpkins. Guess which is mine!

My family carved out big appetites yesterday which had me experimenting with the leftover pumpkin seeds. 

I drizzled olive oil then added kosher salt, creole seasoning, and garlic powder. Popped them in the oven for about an hour at 300 degrees (I was sure to rustle them around a few times while roasting).

My roasted pumpkin seeds. Left a little of the orange goo since it gives them more flavor!

Fresh out of the oven, a nourishing way to get iron, Vitamin E, protein and many other nutrients. 

Num, num, num!

Have a favorite pumpkin seed concoction? Please share in comments!

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