Julie Dillon
Julie Dillon
Do you have a history of addiction to substances, and also have a difficult relationship to food? Have you ever been involved in a 12-step program? Are you trying to experience connection and joy with your body and others, and attempting to reach out to support groups for help, but find them to be a hotbed of diet culture rather than a healing place that cultivates self-acceptance? Listen now as we break it all down, and help you find food peace.
Do you have a history of addiction to substances, and also have a difficult relationship to food? Have you ever been involved in a 12-step program? Are you trying to experience connection and joy with your body and others, and attempting to reach out to support groups for help, but find them to be a hotbed of diet culture rather than a healing place that cultivates self-acceptance? Listen now as we break it all down, and help you find food peace.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
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Thank you for listening to the Love, Food series. Give me feedback via Twitter @EatingPermitRD.
A special promotion for Love Food listeners:
Join Green Mountain at Fox Run for their Binge & Emotional Eating Weekend Intensive (January 20-22, 2017). Participants will explore personal barriers and how to counter them with evidence-based strategies to prevent eating in response to stress and emotions. For more information or to register, please visit https://www.fitwoman.com/therapy-services-eating-disorder/offerings/binge-eating-intensive-weekend/.
It’s time to shine the light on yourself and make YOURSELF the priority. Here at Green Mountain at Fox Run, we’re all about embracing and supporting yourself through self-care. Through powerful tools such as mindfulness techniques, stress management skills, and movement that is customized to your body and fitness level, you’ll learn to practice self-care in your daily life. Visit https://www.fitwoman.com/ for more information.
Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:
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